Managing Panic Attacks
Access Your Free, Simple Guide To Managing Panic Attacks
Suffering from Anxiety?
Finding it increasingly difficult to cope?
Suffering the Physical and Mental impacts of Panic Attacks?
Access your free, simple guide to a technique specifically designed to help better manage Panic Attacks
Reach out for a free, no obligation consultation today
yourcourageouslife.com.au
DID YOU KNOW?
Anxiety Disorders are the most common type of mental health challenges diagnosed in Australia
Panic attacks (a subset of anxiety) are experienced by 15 out of 100 Australians in their lifetime
An isolated panic attack is usually in response to a clear trigger
Repeated panic attacks can indicate a panic disorder
Cognitive Behavioural Therapy (or CBT) is one treatment that has been proven successful to reduce Anxiety
